How to last longer on bed with a woman


We’ve looked at some of the better known methods for prolonging sex, and outlined which ones work and don’t work— according to science. No incognito mode needed.
Method #1: The ‘Stop-Start Method’
The idea is to pump a few times… then stop. Then pump a few more times… then stop. This method is great if used in the final moments of sex, but not for the entire experience. The stop-start pattern can prevent you and your partner from finding an easy rhythm and could make it harder to work towards a climax.

Method #2: Distraction Method

Biting your tongue. Thinking about your Grandmother. Or lawn chairs. Distracting yourself when you feel like you’re about to climax is one way to delay an orgasm, and the best part is, no one needs to know you’re doing it. The downside is that you will take yourself out of the moment, mentally — and being present during sex is far more enjoyable.

Method #3: Avoiding Foreplay

You know how in the movies, everyone just rips their clothes off and starts going for it? He thrusts, she gasps, and then it’s all just a tangle of limbs and unrealistic orgasms. Well, welcome back to the real world. For both men and women, the body needs to be fully aroused.

Method #4: Slower Sex

Slow things down to start with — it will build tension and allow you to last longer. But slowing down sex when it’s starting to reach a crescendo is not so sexy.

Method #5: Less Penetrative Sex

One of the greatest sex myths is that it needs to be penetrative. On the contrary, non-penetrative sex can be some of the most satisfying stuff. But this must be reciprocated with your partner.

Method #6: The Squeeze Method

Lots of guys would have tried this one before — just before climaxing, you grab your 🍆 and give it a squeeze to stop the orgasm. Not only does this kind of kill the mood, it isn’t 100% reliable. And sometimes it hurts.

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